Santa Barbara Senior Fitness Programs
Santa Barbara Athletic Club
520 Castillo St
Santa Barbara, CA 93101
(805) 966-6147
Santa Barbara Athletic Club offers a wide variety of services including over 100 weekly group fitness classes.
I highly recommend Yvonne DeBrazil to anyone going onto Medicare. She was very organized and her presentation was easy to understand. She took the stress and anxiety out of understanding Medicare and the Medicare insurance process. If I have any problems or questions about Medicare or insurance, I don’t hesitate to call her.Marlene in Santa Barbara
Blog
Lifestyle Beats Genes in the Longevity Race
An article published in the Journal of Internal Medicine reveals that our own actions may be more important than inherited factors in dictating how long we live. The study was conducted on 855 men, beginning at age 50. The information collected by the researchers included details about the family history
Hospital Food So Fresh, Even the Healthy Come to Dine
When was the last time you heard that hospital food was good? Well, it is at Fauquier Hospital in Warrenton, Virginia. Their meals are $4.50 per plate, and predictably, they don't make a profit. This restaurant sounds so enticing that to hear it described, you'd think you were reading Fine Dining Magazine. But you're not.
Over 90 and Loving It!
If ever you wondered if we were in the midst of a Longevity Revolution, watch this short video Over 90 and Loving it! by Susan Polis Schulz. The film demonstrates that age is only a mindset, and when one sets their mind to ignore it then life is continually full and fresh.
Working Later by Choice, or not.
Now here’s one that will surprise you: It’s all over the news about job growth being weak, but guess which sector of the population where employment is ‘growing’? If you guess older Americans, you’re right!
The Medicare Effect Longevity with Joy
Much of what we hear in the news is about how to care for our aging elders, but that isn’t what I see in my business, which is exclusively comprised of older Americans on Medicare. What I see most of the time is older adults living VERY productive lives well into an advanced age.